Green tea is very good for our health. It is well known that tea contains caffein, which healps us refresh. But more than that, it also contains ample amount of Vitamine C and many other natural substances.
Drinking green tea after meals will help you eliminate both the greasy feeling and the hazard of grease in the food.
There is even better news. Late studies found the Green Tea has a wonderful power of fighting cancer. This is unique to green tea.
The jasmine in this tea has a tranquilizing effect in addition to its unique fragrance.
How to drink
Put the teabag in a cup, pour in hot but not boiling water. Steep for one minute or so to taste and take out the teabag. Sugar is not recommanded for health reason, but add if you prefer to taste.
Use 4 bags for one liter (or one quater) of water. Steep as above and add sugar to taste. Chill before serving.